Services
Coaching Session
60 minutes • $125
Discover clarity and connection. Coaching supports you in managing life's challenges, understanding your values, and strengthening your spiritual practices using art, mindfulness, and Nature-based approaches. Recommended for folks seeking short-term assistance with personal development goals.
Counseling Session
60 minutes • $165
Tailored sessions for your unique needs will be provided via telehealth or in person at Spiritwoods. These sessions may include Exposure Therapy and Ritual prevention to guide clients who have disorders such a as OCD, phobias or other Anxiety Related Disorders towards core fears with compassionate care. Other services such as art, mindfulness and Forest Guided Therapy are available. Recommended for folks seeking short or long term therapeutic interventions.
Forest Bathing
60 minutes • $100
Weave your values back into your life, strengthen your inner being with the outward facing self. Claim your divine right to establish a relationship with the more-than-human world. Confront your environmental fears with support and confidence. Cultivate joy by learning to hold space for your fears while engaging with the natural world-the world you belong in.
Contact
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!